A Healthy sandwich

How to make a healthy sandwich

What you need: a knife, plate and a butter knife.

Ingredients:                      

• 2 slices of  bread
• A Tomato
• 1 teaspoon butter
• 2 Slices of cheese
• 2 pieces of lettuce
• 1 teaspoon of  Mayo ( just a little)         
• 2 slices of ham (30g)

1. Put two slices of bread on a plate. Get your butter knife and spread butter on one slice of

bread then spread butter on the other slice.

2. Put two pieces of  lettuce on to a slice of bread than add the ham. You should have 30g

Or 2 slices of ham

3. Then get your tomato and slice it. You should then put two slices of tomato on your one
slice of bread.

4. Start to slice the cheese. After that’s done put 2 slices of cheese on your sandwich.

5. Now its time to use mayo. Grab a teaspoon and scoop some mayo in to it and put it on top
of the bread.

6. Last but not least put your other slice of bread on top and you are finished