How to look after and keep your body healthy

How to look after your body

Why should we keep healthy? Does it do any good? Do we need to keep healthy? We need to keep
healthy and take care of our body’s so we can have good health and not get sick.in order to not get sick
or gain more weight is to eat more veggies , fruits and water.

A healthy diet

It’s good to keep healthy and have a healthy diet so you can think more and also so you're able
to do more things instead of gaining weight. in order to do that you could think about what you
should eat or what not to eat like eating more vegetables and fruits and the right nutrition instead of
eating all that junk food that your body really doesn’t need.

How to keep healthy

It’s good to keep healthy so you can have good health and you don’t get sick in the future and here are my 4  tips on how to keep healthy.

Tip 1 Exercise

it is good to Exercise so you can keep fit and keeping fit is being healthy the type of exercise you
could do is running or go to the gym or even yoga so you can keep fit and flexible at the same time.

Tip 2 healthy snacks

Instead of always eating junk food like chocolate for snacks you could try eating as a snack a salad
or fruits like some chopped up fruits or just a apple that's good for your health and will help actually
help feel better than your usual .

Tip 3 eating

It’s not too bad to go out sometimes and eat out but sometimes eating Fast food can really
cause damage to your body and who knows  maybe even your brain. so you could try eating
fast food like once a week .

Tip 4 drink lots and lots of water

You should drink lots and lots of water so you can keep hydrated instead of  being dehydrated
also so you can have lots of energy and be ready for the day.

So there you have it how to look after your body and how to keep healthy i hope you have
learnt something or two about how to keep healthy and look after your body. Thank you for
reading and i hoped you enjoy or enjoyed reading this.

task description: this week in writting we have been learning about how to keep healthy and what we need to do in order to keep healthy so here is my writting in how to keep healthy and how to look after your body

Fortnite writting fornite should be banned no it should have a age limit

FORTNITE

Should fortnite be banned?

Should it be banned for children under 14?

Fortnite is an extremely addictive game that should be banned but i

Think that banding fortnite is a bit to big and may even hurt  for fortnite
lovers or fans so i think that the game should have like an age limit for
like 13 and over Or 14 and over.

Why should fortnite be banned for kids under the age of 14?

There are many reasons why fortnite should be banned

But today i will only be giving you 3 reasons so here they are.

Reason 1 Fortnite is to additive

Fortnite is so addictive even parents complain about how  additive

This game is for their kids.

Reason 2

Kids aren’t getting much sleep.

Kids aren’t getting much sleep these days as they used to

Because their to busy playing fortnite late at night when they

Are supposed to sleep because like i said in reason 1 this game is
to additive.

Now last but not least reason 3

Kids education

Kids are not learning much as they used to because their not able
to focus properly on their work like i said in reason 1 and 2 this game
is to addictive and kids don’t sleep much.

So there u have my reasons why fortnite should have a age limit

Hope you enjoyed reading and thank you 4 reading it to

Task description:

last week in writting we have been writting about our thoughts about fortnite and were thinking if we should write about banding the game or not and why . here is my writting hope you enjoy or enjoyed reading it

hilary Charity Box Vocab Sayings

today in class for tech in graghics we have been learning about Charity Box Vocab Sayings

The gatherers

here is a late post from literacy from last week i think.

In literacy we have been learning and reading books about history and tribes
we have been reading a book called the gatherers for literacy

Our amazing world the skytower

                                                                                                     Sky TOWER late post from cybersmart/maths. the sky is newzealands tallest tower.what a high beautiful tower am i rightthe height of the sky tower is 220m and was made in newzealand on the 3rd of august in 1997 the cost of the tower was  US$50 million or NZ$85 million 
Did you know: 


Sky Tower has the city's only 360-degree revolving restaurant called Orbit which is on level 52

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today in maths we were having a cyber smart lesson
and we had to look for of choose three place that has a water fall , desert and 
tall tower here tall tower i chose 

Back to the future

Back to the future
here is one of my late posts from writting
this week for writting we have been learning about what dystopia and utopia means
and we have been predicting what might happen in the future.

Toondoo avatar

Toondoo avatar

















today in graphics at tc for tech we went
on toondoo and made our toondoo acounts
after that we had made our toondoo avartar
here is my avartar i made

Seljalandsfoss falls

Seljalandsfoss falls

Seljalandsfoss is a waterfall in iceland it is a pretty famous waterfall
and is located in the South Region in Iceland right by Route 1 and the road that leads to Þórsmörk Road 24. The height of the seljalandsfoss falls is 60 m and the number of drops i one.

today in maths we were having a cyber smart lesson
and we had to look for of choose three place that has a water fall , desert and 
tall tower here is the waterfall i chose